How full is your pleasure tank?
How full is your pleasure tank? Hey, love. Have you ever heard the term live more, weight less? Here is the explanation… The more you enjoy in life, the easier it is to lose weight. The more pleasure in your life, the fewer cravings there will be and the less...What to do when you “fall off the wagon”?
What to do when you “fall off the wagon”? So many times I see women being upset because they have fallen off of the wagon. They say: “Tomorrow, I’m starting again!” or “Starting Monday, I’ll be good again.”. Guess what happens until then? Yep, you guessed it. Until...Are limiting beliefs blocking your weight loss?
Are limiting beliefs blocking your weight loss? Hey, gorgeous. Have you tried everything but still find it VERY hard to lose weight? You really, really want it, but it’s just like something is blocking you. You sabotage yourself every time… If that is the...EMOTIONAL OR TRUE HUNGER? 7 DIFFERENCES BETWEEN ONE AND THE OTHER
EMOTIONAL OR TRUE HUNGER? 7 DIFFERENCES BETWEEN ONE AND THE OTHER You come home after a busy day. You relax … and suddenly become extremely hungry. Before you even realize, you are already in the kitchen, looking for something good to eat. Nothing is really...STOP TRYING TO “GAIN CONTROL” OVER FOOD!
STOP TRYING TO “GAIN CONTROL” OVER FOOD! People are always in pursuit of “control” over food, thinking that if only they will try hard enough, they’ll be able to control it. But this kind of thinking is totally delusional, because – We are NOT really in control of our...
Hey! My name is Tiasha and I help women to break through the emotional barriers that are blocking their health and weight loss goals and awaken their goddess mindset to create the life and body of their dreams.
