Emotional eating is a blessing
You may think I’m crazy for saying this, especially if you’ve been struggling for a while with it.
But here’s what I think…
Emotional eating is actually a good thing.
It’s a sign that something is NOT working.
It’s like an alarm bell.
It’s a blessing.
That bowl of pasta or the chocolate bar that you want to scarve down your throat even though you’re not really that hungry…
It is just a sign that there is something going on that needs your attention.
So, yeah. I’m here telling you to be grateful for this problem of yours.
It’s showing the way to a something much bigger.
It’s giving you nudges.
It will help you change.
Because if you won’t change anything, you’ll continue to eat emotionally.
You’ll continue to be at war with food.
And you’ll continue to be miserable.
And then you decide it’s time for a change.
So stop judging it. Stop calling it a problem.
Remember – You are absolute magic, dear.
You can be, do, and have whatever you want in life.
It’s your time. And you are ready.