by Tiasha Slana | Weight Loss |
Throw away the scale How do you feel when you step on the scale? Think for a second. When you see that you lost weight, do you feel good? … or anxious because it may go up again? Maybe you feel good for a moment, but what happens in the next few hours or days? The...
by Tiasha Slana | Weight Loss |
The ‘Vitamin P’ Deficiency Is Keeping You Overweight There are so many different deficiencies nowadays. Everybody are talking about Vitamin B12, Vitamin D, and other *essential* Vitamins, but nobody is talking about Vitamin P. I think the deficiency of Vitamin P is...