Stop Overeating & Get More Pleasure Out of Food (Unusual Tip)
Stop Overeating & Get More Pleasure Out of Food (Unusual Tip) I have a challenge for you that will help you stop overeating and get more pleasure out of food than ever before. (You know me, I’m all about that The Pleasure Diet. 🙂 This is something I...How to easily tolerate hunger
How to easily tolerate hunger When I was still struggling with food and emotional eating, I couldn’t tolerate being hungry. Being without food used to terrify me! But let me tell you this: I had a tooth extraction surgery last Wednesday, which meant I...Become a Normal Eater (Audio for Reprogramming the Subconscious Mind)
Become a Normal Eater (Audio for Reprogramming the Subconscious Mind) If you ever wish to become a normal eater & stop eating emotionally, it’s important you stop identifying with an emotional eater. Changing the identity and reprogramming the subconscious mind of...How becoming a food lover helped me make peace with food
How becoming a food lover helped me make peace with food So many of my clients tell me they are food lovers, but I have to break it down to them: they aren’t really lovers… They think that they are struggling with food and body BECAUSE they are food lovers...7 Ways to Prevent Holiday Food Guilt (and Keep Your Holidays Joyful)
7 Ways to Prevent Holiday Food Guilt (and Keep Your Holidays Joyful) Whether it is Thanksgiving, Christmas dinner, or another big Holiday, I know women in my community feel anxious. Around holiday time, we are being bombarded by the media all around us with tips and...
Hey! My name is Tiasha and I help women to break through the emotional barriers that are blocking their health and weight loss goals and awaken their goddess mindset to create the life and body of their dreams.
