Stop Overeating & Get More Pleasure Out of Food (Unusual Tip)
Stop Overeating & Get More Pleasure Out of Food (Unusual Tip) I have a challenge for you that will help you stop overeating and get more pleasure out of food than ever before. (You know me, I’m all about that The Pleasure Diet. 🙂 This is something I...How to easily tolerate hunger
How to easily tolerate hunger When I was still struggling with food and emotional eating, I couldn’t tolerate being hungry. Being without food used to terrify me! But let me tell you this: I had a tooth extraction surgery last Wednesday, which meant I...Become a Normal Eater (Audio for Reprogramming the Subconscious Mind)
Become a Normal Eater (Audio for Reprogramming the Subconscious Mind) If you ever wish to become a normal eater & stop eating emotionally, it’s important you stop identifying with an emotional eater. Changing the identity and reprogramming the subconscious mind of...How to stop the binge before it starts | 3 tips + printable guide
How to stop the binge before it starts | 3 tips + printable guide I used to think I can think my way out of the binge. I thought I have to fight the urge to eat and that if I only had more willpower and self-discipline, I would finally be able to stop binging. The...What Nobody Tells You About Emotional Eating (The Science Behind It)
What Nobody Tells You About Emotional Eating (The Science Behind It) To overcome emotional eating, I think it’s really beneficial that you understand THE PROCESS behind it, and how + why it really works. It was so fascinating to me when I learned about it! So,...
Hey! My name is Tiasha and I help women to break through the emotional barriers that are blocking their health and weight loss goals and awaken their goddess mindset to create the life and body of their dreams.
