WHAT TO DO AFTER A BINGE » my 5 step method to step back in your power
WHAT TO DO AFTER A BINGE » my 5 step method to step back in your power Hey, Goddess! Oooohhh have I been there. The horrible feeling after a binge. The shame. The guilt. But I was able to get out of the viscious cycle for good. And one of the things that really helped...A tale about space and how your body is the most sophisticated machine ever created
A tale about space and how your body is the most sophisticated machine ever created Imagine that you are living in a world where conditions on Earth at night are not suitable to survive. You have an amazing life during the day on Earth. You absolutely LOVE it! ...Want to lose weight for good? Forget about scales.
Want to lose weight for good? Forget about scales. This is going to be a #rant but I think you need to hear it because it’s so easy to fall into the trap and get stuck in it. What am I talking about? Ok, so I’m sure you’ve all heard about calorie...THIS is why dieting doesn’t work + what does
THIS is why dieting doesn’t work + what does I believed in dieting for such a long time! I believed that if I would only be self-disciplined and stick to my diet, I’ll lose weight… 🤷♀️ Wow, how wrong I was. Dieting doesn’t work! Why? Because...
Hey! My name is Tiasha and I help women to break through the emotional barriers that are blocking their health and weight loss goals and awaken their goddess mindset to create the life and body of their dreams.
