Become SLIM, HAPPY & FREE
If you are tired of being stuck in the vicious cycle of dieting and overeating, feeling overwhelmed, tired, and deprived, and you’re ready to exchange it for the life of pleasure, joy, and freedom… you are at the right place.
What if you could reach your ideal weight without restriction, but with more pleasure than ever before?
If you wish to become free forever, it’s time to reprogram your subconscious mind.
I see you. You’re successful in all other areas but this. It’s my job to show you the fastest way to food freedom forever.
I want to show you how amazing it feels to have it
easy with food and your body.
I’M AN EMOTIONAL EATING EXPERT
FOOD FREEDOM COACH.
I help visionary, bold-hearted women overcome emotional eating and make peace with food by helping them clear their subconscious and emotional blocks so they can awaken the naturally slim mindset of a normal eater and get to that sweet freedom that comes with it.
19 signs you’re an emotional eater
I always say this: AWARENESS IS KEY. With everything. For somebody who doesn't have it easy with food, it's important to learn how to differentiate between true and false hunger, and to notice when they are eating emotionally. This has made the biggest difference for...
How becoming a food lover helped me make peace with food
So many of my clients tell me they are food lovers, but I have to break it down to them: they aren't really lovers... They think that they are struggling with food and body BECAUSE they are food lovers but it's really not. It's the other way around. Think about what...
What not to do when you overeat
So you said that you will try to listen to your body and stop eating when you're feeling satiated... but here you are again, feeling bloated and full of guilt thinking: "What have I done!?" >>> Let me stop you right there, my love. This is the exact thing...
7 Ways to Prevent Holiday Food Guilt (and Keep Your Holidays Joyful)
Whether it is Thanksgiving, Christmas dinner, or another big Holiday, I know women in my community feel anxious. Around holiday time, we are being bombarded by the media all around us with tips and tricks on how to stick to our goals and resist temptation, and "stay...
Can’t stop thinking about food? Here are 7 solutions.
My friend, if you sometimes feel like you're obsessed with food and are thinking about food ALL.THE.TIME, this message is for you. Thinking about food all the time is connected to many different factors, so today I wish to shine a light on this. Ask yourself the...
WHAT TO DO AFTER A BINGE » my 5 step method to step back in your power
One of the things that really helped me with overcoming binge eating, was implementing the 5-step method that I’m going to teach you in today’s video.
It will help you step back in your power and make the necessary steps in order to prevent future binges too.