BE RELAXED AND HAPPY AROUND FOOD, AND LOSE WEIGHT IN THE PROCESS 

If 1 bite turns into 10 or you can’t stop eating when full, or you can’t even tell when you’re hungry and when you’re satiated, and you feel disconnected from your body, tired of restriction and deprivation… then this is for you.

 

ARE YOU TIRED OF…
. . . thinking about food all the time.

. . . restricting and feeling deprived.

. . . overeating night after night after night.

. . . disappointing yourself over and over again.

. . . falling off the wagon and promising yourself you’ll start again tomorrow.

. . . being tired all the time.

. . . having a bloated belly and bad digestion.

. . . feeling hopeless and frustrated because you tried everything but it seems like you’re stuck in the vicious cycle.

. . . not being able to enjoy your trips and vacations fully because you’re anxious around food.

. . . not being able to leave food on the plate even if you’re satiated.

. . . constantly having to think about balancing out the calories that you overate.

. . . feeling like you’re addicted to food.

 
YOU’RE NOT ALONE, MY FRIEND.
I was tired of feeling that way, too.
When you learn my process for clearing all the subconscious and emotional blocks…
YOU WILL BECOME FREE.

 

 
You’re not alone, my dear friend. This was my struggle for over a decade!!

There was a time in my life where I offered to clean the dishes after dinner just to be able to stuff myself with all the leftovers. The moment my partner got out of the house I rushed into the kitchen and ate anything I found. Sometimes I’d stay up until 1 am so he was already sleeping and I made myself a huge meal.

I woke up so puffy every morning that I looked 10 kg heavier because of all the water retention in my face. I would drive 30 minutes away just to get to that special store that had that special chocolate. I would overeat for every meal…

… and then I balanced it all out with days of fasting and starving myself.

I had been stuck in this vicious cycle for over a decade!

Nothing helped me. The usual advice was: “Just distract yourself. Go for a walk or something. Call a friend. Take a bubble bath.”

But that didn’t work. The urges were still there AFTER distracting myself.

I was super determined to solve my issue and I was prepared to do anything. I researched like crazy…

I read gazillion books, followed the advice of nutritionists, doctors. Nothing helped.

Then I decided to let go of everything I know, I followed my intuition, and I started developing my own method.

 

I tested everything on myself. It didn’t just happen in an instant, it took quite a while before I finally figured it all out and put all the pieces of the puzzle together.

 

But when I did, oh wow! It was such a breakthrough for me.

It felt so wonderful to let go of the yo-yo dieting, overeating, restricting, binging, and counting calories, and be in complete trust with my body WHILE losing weight.

I started leaving food on the plate because I felt full and lost the desire to eat. And it started happening that sometimes I even forgot about food altogether, and had to remind myself to eat!

The best part of it is that I also managed to lose weight – without even focusing on it! And that happened while still enjoying in my favorite foods, like sweet, chocolatey goodness, croissants, pasta etc. With absolutely NO dieting.

This is a no willpower approach and once you learn the fundamentals, you are forever free.

Since then I just wanted to tell everybody about it.

That’s why I’m here today. To tell YOU.

YOU DON’T NEED MORE WILLPOWER!
In fact, if you try to rely on your willpower, being really strict and controlling…
… you only make the problem worse!
 
… as one of our Loving the Food Freedom Client’s shared.

But in reality, it’s all just science and psychology!

My method helps you find and reprogram all the subconscious and emotional blocks that are keeping you stuck!

When you clear those, there is NO other way but FREEDOM.

“MY SHORTS ARE FALLING DOWN!”

I feel a lot more free around food. I feel attuned to my body physically which feels amazing. I feel more attuned to my emotional needs (again amazing). I am slowly making my life a lot more pleasurable and positive-I was always so stressed and not able to be my true self.

I was obsessed with thoughts about food, meal times etc. I have reconnected with food in a pleasurable way. I am able to eat foods I never could- and guess what I’ve lost weight :). My shorts are falling down!!

Do it!! It’s well worth it, if you are dedicated and want to commit yourself to change (in the most pleasurable way possible) join in. It’s not a fad diet, it’s a meaningful change in your relationship with food (and by consequence You can see my Louie in the pic.  life). Life doesn’t have a struggle. You can have what you want, when you want, and remain slim 🙂

ALISON TAYLOR

“LOST 18 KG IN 6 MONTHS WITH PLEASURE AND WITHOUT DEPRIVATION!”

When I first heard about Tiasha and her work I thought that this could not work out. For me, this seemed too good to be true. But it somehow stayed in my mind for a while until I finally decided to join. I told myself that I had nothing to lose. It was one of the best decisions that I could ever have made.

I have been struggling with weight and emotional eating. I was heavier than the average and thought that I could do nothing about it really. I tried different kinds of diets, did lots of sport, but nothing really worked out in the end. I got frustrated about the whole situation and found it quite unfair.

Tiasha’s work has changed my life for the better. I am finally free around food, I’ve changed my mind about food in general and I never had a better relation to my body.

I gained so much confidence and never thought that weight loss can be so easy. Over the last 6 months, I lost 18 kg with pleasure and never had to restrict myself. I now wear clothes two sizes smaller.

But Tiasha’s work is beyond weight loss. For me, it is about living the best possible life. I learned so much in the past few months, including mindest, forgiveness, relationships, chasing dreams, rituals, listening to the signs of my body, and self-love.

My favorite parts are definitely the audios (reprogramming audios and visualizations) as well as the group coaching calls. It is such a high vibe community. It is really a safe space.

I am so grateful for all of this and grew so much as a person.

I would recommend Tiashas work to everyone who is struggling with their body and weight, but also with their life in general. I am sure that these programs offer something for anyone and help you live your best life.
You are allowed to dream big and you can achieve anything you set your mind to.

MAIKE PEDDINGHAUS

“YOU’VE CHANGED MY LIFE!”

My main concern about enrolling in the LFF Program was the price and financial commitment.
Before enrolling in the program, I binged way too often, and I dealt with my feelings the wrong way. My relationship with food was bad.
But as the weeks and modules went by, I slowly healed my relationship with food.
I paid attention to my thought process and how I reacted to things…
I am paying attention to how I feel and why I might feel that way. Instead of indulging in food, I rather talk to someone or journal.
I will take these habits and keep them going! Journaling, visualization, and meditation. Daily habits that changed my life forever. The process never stops!
I love the simplicity of instructions and how time flexible the program is!  
This program is for everyone who are ready to stop turning to food for all the answers. There is no answer in food, only in how we deal with how we feel! We can feel anything in the world, all the anger, all the frustration and still learn how to deal with it in a calmer way. It is for everyone who are ready to forgive themselves and start loving themselves.
Thank you so much, you’ve changed my life!  

 

Alenka Mali

So, here we are, my friend!

Are you ready to stop the vicious cycle and free yourself for good?

If so, I’d like to invite you to join “Loving the Food Freedom” Program.

If you’re a woman who has more important things in life to think about food all the time and you want to create a life of your dreams that includes devouring delicious food without ever having fear or shame around it?

In this program, I’m sharing sound principles, tools and perspectives that will radically change your relationship with food and your body.

This is an self-study program that includes 7 powerful modules with step-by-step exercises to take you from feeling as if you’re in a food prison to complete freedom and bliss around food.

I share EVERYTHING with you. Nothing is held back.

One of the most powerful parts of the program are subconscious reprogramming audios that make the whole process 100x easier because they REWIRE your brain for success.

The only thing you need to do is to follow the guidance and in 7 weeks you can see amazing results and experience the sweet freedom you desire so much.

As a result of this course . . .
. . . You will free up so much of your time that is currently used for food thoughts.
. . . You will learn how to stop the urges to eat when you’re not phsyically hungry.
. . . You will feel how incredible it feels to not even have the urges!
. . . You will learn how to manage your emotions with love and grace.
. . . You will reconnect to your beautiful body and be able to fully trust it and let go.
. . . You will be able to enjoy all the foods and stay naturally slim.
. . . You will experience so much more joy and pleasure in your life.
. . . You will step into your most radiant body ever!
. . . You will embrace a juicy life where you no longer obsess about food or your body, so you can spend more time creating your most divine Life EVER.
 
Your struggle with food can end NOW.

You CAN cure your emotional eating and eliminate all your junk food cravings.

YOU CAN CREATE A LIFE AND BODY YOU ABSOLUTELY LOVE.

 
And what if…
YOU COULD BECOME FREE
 
without

WORRYING ABOUT WEIGHT GAIN AND BEING AFRAID OF THE NUMBERS ON THE SCALE?

without

YEARS AND YEARS OF STRUGGLING AND LOSING ALL MOTIVATION IN THE PROCESS?

without

SPENDING THOUSANDS ON PROGRAMS THAT ONLY GIVE YOU SHORT-TERM RESULTS?

MODULE 1:  
REPROGRAM THE SUBCONSCIOUS MIND 
  • How to use my exact technique that will help you step into the 2.0 version of yourself who is already free. (This makes the whole process effortless.)
  • How to find and reprogram the limiting programs and break free from self-sabotaging patterns.
  • A special way of using the law of attraction and manifestation to find peace within your body.
  • 5 mindsets to adopt that will instantly shift you into ease.
MODULE 2:  
RECONNECT TO YOUR BODY’S GUIDANCE
  • The three top mistakes women make when listening to their bodies and what you need to know to avoid them.
  • How to make all foods neutral and give yourself unconditional permission to eat whatever you want, when you want it, and in the quantities you want to. (Without negative consequences.)
  • Learn how to deeply connect with your intuition and let it guide you towards freedom.
  • How I began to view my body and intuition that changed everything.
  • My method for eating out with other people and still be able to eat intuitively.
MODULE 3:  
rewire your brain
    • Rewire your brain so that you align with the habits of normal eaters.
    • Learn how to become a real food lover where you get to experience more pleasure even though you eat less food.
    • The most important habit that will allow you to eat all the foods in moderation. (Without ever feeling deprived.)
    • A special technique that helps you eat all the trigger foods without fear of overeating.
    • How you can use emotional eating to step into your happiest self.
MODULE 4:  
OVERCOMING THE NEGATIVE TYPE OF EMOTIONAL EATING 
  • Learn why you can’t stop eating no matter how hard you try, and what drives the emotional eating.
  • Learn how to stop the binge in the moment you are triggered. (And stop easily and with grace.)
  • Become a master at identifying the triggers and shifting them so that binges become non-existent.
  • Learn my technique for deep healing of your inner child so old wounds don’t resurface.
  • How to manage your emotions on the worst of days to stay your course.
MODULE 5:  
OVERCOMING THE POSITIVE TYPE OF EMOTIONAL EATING 
  • What positive type of emotional eating really is + how to deal with all the subtypes.
  • Break the emotional addiction to food so you can be surrounded with all your previous “trigger foods” and not even care for them.
  • Learn The Pleasure Diet Method and experience MORE joy and pleasure than ever before.
  • Completely break the connection to specific foods and still enjoy them fully (but without the need to overindulge) #CravingsBeGone
  • Be able to leave the food on the plate without feeling deprived.
  • Have trigger foods in the house without worrying about eating them!
MODULE 6:  
CLEARING THE BLOCKS THAT ARE causing self-sabotage
  • Find the blocks that are holding you back and clear them.
  • Exact techniques for dealing with the inner saboteur and its need to hold you back.
  • Breakthrough fears with ease and flow using my loving techniques.
  • Easily walk away from a plate with food still on it (and not feel deprived)
MODULE 7:  
YOUR 2.0 VERSION OF YOURSELF AWAITS 
  • The key elements to completely shift the relationship you have with your body into a most loving one.
  • The exact technique to use when judgement hits to lovingly transform it into curiosity.
  • How your environment is impacting your journey to freedom.
  • The elegant approach to dealing with criticism and doubters.
  • How to detach from the outcomes and create joy in your daily life.
  • What a Freedom Goddess focuses on that make her action steps more clear.
BONUS #1 (VALUED AT 1000 EUR)

10 GUIDED AUDIO VISUALIZATIONS FOR REPROGRAMMING THE SUBCONSCIOUS MIND 

  • Visualization #1: Don’t clean your plate
  • Visualization #2: Stop nighttime cravings:
  • Visualization #3: Easily tolerate hunger
  • Visualization #4: Embody the normal eater inside
  • Visualization #5: Golden Bubble (feel safe being naturally slim)
  • Visualization #6: You are in tune with your body
  • Visualization #7: Guided Forgiveness Visualization
  • Visualization #8: Mindful Eating
  • Visualization #9: My Life is Full of Pleasure
  • Visualization #10: Dream Came True Yesterday
BONUS #2 (VALUED AT 500 EUR)

7 GUIDED SUBCONSCIOUS REPROGRAMMING AUDIOS 

These guided reprogramming audios make everything so much easier! You don’t have to be fully present while you listen to them. You can listen to them in the background of your day, and they work like magic!

BONUS #3 (VALUED AT 347 EUR)

STOP FEELING CRAZY AROUND FOOD – 8 VIDEO BUNDLE

These videos were recorded as part of livestream events during digital course launches. Each of the 8 video trainings are between 30-48 minutes long.
They are loaded with goodness. You will receive tips and tricks, tools, and strategies for healing your relationship with food.

There is a total of 4+ hours of video content included with this offer.

BONUS #4 (VALUED AT 133 EUR)

10-day MANIFEST YOUR DREAM BODY WORKSHOP

This workshop is all about using the law of attraction to let go of the extra weight on your body. We dive deep into clearing any subconscious blocks that are preventing you to lose weight, and how to use the power of manifestation for stepping into your ideal, dream body.

It includes 5 videos, and 5 days of implementation exercises.

This is a graduation bonus which you get after you finish with the LFF Program.

 

LIFETIME ACCESS TO THE LOVING THE FOOD FREEDOM PROGRAM

You’ll have lifetime access to this self-paced, 7-module audio program where you’ll learn the tools to rewire your brain so you finally become free forever.

COMPLETE audio program with step-by-step exercises

You will learn how to rewire your brain for freedom by listening to the audio lessons, then you’ll use the worksheets to implement everything.

guided visualizations to reprogram your subconscious mind

You will receive all the necessary tools to really go deep and reprogram your subconscious mind and clear all the blocks.

GUIDED REPROGRAMMING AUDIOS

The change happens in the easiest way possible when you listen to these audios as they rewire your brain and reprogram you from the inside out. You will find yourself operating differently around food just by listening to these powerful audios.

Lesson worksheets

Each module contains a workbook with powerful exercises designed to help you implement what you’re learning, and get all the tools to reprogram your brain so you finally feel at peace with food forever.

COMPLETE GUIDE FOR LONG-TERM FREEDOM

My approach to this is to go really deep. You will find the most complete guide on how to make peace with all the foods, and learn how to eat like people that have a healthy relationship with food. This is a long-term approach that really works.
The Loving the Food Freedom Masterclass is not right for you if you have a clinical eating disorder (such as anorexia, bulimia, or extreme obesity). Our Programs, Products, Services, and Program Materials are not to be perceived as or relied upon in any way as medical advice or mental health advice.
Reduced binging by 95 and more! Started looking at and talking about me and food in a more empowering manner. Started taking time to eat without distraction. Stopped shaming myself for turning to food when I was not physically hungry. Let go of many rules around eating already and stopped blaming me for eating at night when I was actually hungry. Listening to my body much more. Respect and love for my body has grown!

The best part about it was letting go of all the rules around eating, acknowledging my inner truth about when and what to eat and talking about me and eating differently. Finding more love for myself and listening to my needs so much more!

I would recommend it to anyone who turns to food as a way to numb their feelings, who is willing to spend time alone and focus on themselves. I believe, this program structure could help people of various addictive behaviors such as smoking, drinking, entertainment…

I listen to the various reprogrammings every morning in the bathroom! Love affirmations and it is so easy to integrate this in my mornings. I do the visualizations when I have time for them. Love the magical heart room, used it today, when I was feeling terrible!

I felt extremely supported throughout the program. I love knowing and seeing you are there to support us. I also like the safe space we had among us.

My self love and self care is growing a lot these days, I am becoming more and more conscious of so much. I thank you from the bottom of my heart, Tiasha! I am a total fan! Your program came to me at the right time and is one of the big milestones in my personal development! So much love to you!

Karin from Germany

www.AngefangenAufzuhoeren.de

I would wholeheartedly rec Tiasha’s program to every woman. You are worth it. You are mindful enough to even come to this website—-do it!

You will connect your mind body and spirit. You will become stronger, mentally, and spiritually, which is what we are not investing in as much as we should as women.

I realized that my emotional eating was a blessing! Just like Tiasha says 🙂 It showed me all that I was dissatisfied with my life and what’s even better is that it was so pleasant to find this out. It helped me become stronger, independent, aware, awake, and actualized. It’s been the best thing that could happen to me as a woman trying to navigate herself through the 21st century.

Everything changed for me! It affected the career I chose, the country I live in, my view of my own time, relationships, and my self.
Who would know that in trying to lose weight I would change my life?

You will connect your mind body and spirit. You will become stronger, mentally and spiritually, which is what we are not investing in as much as we should as women.

MELISA KARABEYOGLU

 
Do I have to follow a meal plan?
Absolutely no! This is a program that will help you get rid of all the food rules, apps, and books. You will learn how to listen and follow the internal guidance by rewiring your brain. The end goal is complete freedom around food and in your body, as well as maintaining your ideal weight without relying on outside factors but by completly trusting your body. This is simply magical!
How much time is this going to require?
I like to go straight to the point which means I will not give you any fluff. You’ll receive everything you need with step-by-step exercises that get you the most results with the last amount of time. I recommend you finish 1 module per week, which is about 40 minutes of listening time, and then have a daily practice of about 30 minutes to really implement everything you’ll be learning. But always know that this is a self-paced program that you have lifetime access to once you purchase! So you can take it as slow or as fast as you need to.
HOW LONG WILL I HAVE ACCESS TO THE PROGRAM?
How does lifetime access sound? After enrolling, you have unlimited access to this program for as long as you’d like – across any and all devices you own.
HOW CAN I GET THE MOST OUT OF THE COURSE?
Commit to doing the work as regularly as you can. Don’t just read the exercises: actually do them. You cannot think your way into freedom — you have to act your way there!
I CAN’T WAIT TO START! BUT MY LIFE IS REALLY BUSY… WHAT IF I CAN’T COMPLETE THE ASSIGNMENTS ON TIME?
No worries, babe! The course is yours to keep, so you can follow it at your own pace. Even if you’re away for two months, whenever you’re ready, you can look at the emails and pick up where you left off.