Emotional eating is a blessing

Emotional eating is a blessing

Hi, gorgeous. You may think I’m crazy for saying this, especially if you’ve been struggling for a while with it. But here’s what I think… Emotional eating is actually a good thing. It’s a sign that something is NOT working. It’s like an alarm bell. It’s a blessing....

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How full is your pleasure tank?

How full is your pleasure tank?

Hey, love. Have you ever heard the term live more, weight less? Here is the explanation... The more you enjoy in life, the easier it is to lose weight. The more pleasure in your life, the fewer cravings there will be and the less you'll have the need to binge eat....

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Are limiting beliefs blocking your weight loss?

Are limiting beliefs blocking your weight loss?

Have you tried everything but still find it VERY hard to lose weight?

You really, really want it, but it’s just like something is blocking you. You sabotage yourself every time…

If that is the case you most surely have faulty mental programming aka limiting beliefs.

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STOP TRYING TO “GAIN CONTROL” OVER FOOD!

STOP TRYING TO “GAIN CONTROL” OVER FOOD!

People are always in pursuit of “control” over food, thinking that if only they will try hard enough, they’ll be able to control it. But this kind of thinking is totally delusional, because – We are NOT really in control of our body’s needs, are we? We do NOT control...

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Throw away the scale

Throw away the scale

How do you feel when you step on the scale? Think for a second. When you see that you lost weight, do you feel good? … or anxious because it may go up again? Maybe you feel good for a moment, but what happens in the next few hours or days? The number is constantly...

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The ‘Vitamin P’ Deficiency Is Keeping You Overweight

The ‘Vitamin P’ Deficiency Is Keeping You Overweight

I think the deficiency of Vitamin P is actually the worst and most concerning. And today, as a population, we are seriously deficient.
Vitamin P stands for pleasure, and it does a lot of good things for your body. It helps you to enjoy life and put a smile on your face.

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HEY THERE!

Tiasha Slana

Hey! My name is Tiasha and I help women to break through the emotional barriers that are blocking their health and weight loss goals and awaken their goddess mindset to create the life and body of their dreams.

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  • Have you tried everything but still find it VERY hard to lose weight? You really, really want it, but it's just like something is blocking you. You sabotage yourself every time... If that is the case you most surely have faulty mental programming aka limiting beliefs.

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