WATCH THIS VIDEO FIRST

I’m so happy that you’re here and even more happy that I can give you this magical creation.

My method focuses on removing the cause of the emotional eating which is in the subconscious mind. Even if you don’t realize exactly where the problem is, I help you pinpoint it, and then reprogram it.

WATCH TO THIS VIDEO FIRST. (Muy importante!) 

AND REMEMBER TO CLICK THE PINK BUTTON TO SIGN UP FOR THE FREE EXCLUSIVE MASTERCLASS TO OVERCOME EMOTIONAL EATING FOR GOOD!
(more info about it is below the downloads)

 

TRUE VS FALSE
HUNGER PDF

(Right click and “Save As…”)

5-MINUTE RITUAL
WORKSHEET

(Right click and “Save As…”)

REPROGRAMMING AUDIO
to listen during eating

(Right click and “Save As…”)

SIGN UP FOR THE FREE MASTERCLASS

YOUR SPECIAL INVITATION

GET INSTANT ACCESS TO THE FREE MASTERCLASS

for complete freedom around food

THESE ARE THE EXACT STRATEGIES I USED TO FREE MYSELF FROM FOOD PRISON!
(NO RESTRICTION INVOLVED)

  • The simple shift in your awareness that can completely stop your overeating problem and give you infinitely more satisfaction from everything you put in your mouth.
  • Why trying to restrict your food intake is counterproductive for weight loss and how to re-train your body to communicate exactly what it needs for lasting energy and fat burning.
  • How to permanently let go of worrying about fat in food or fat on your body.
  • Why MOST forms of dieting don’t work and what does.
  • The #1 skill you need in your toolbox and why you’ll battle with food and weight forever without it.

AVAILABLE FOR FREE!

YOU CAN BECOME FREE TOO ♥

I used to restrict my food during the day only to stay up late at night to binge. 😳

Crazy times!

The worst part about it was not the bloating, or the puffy face in the morning… The worst part was the feeling of guilt and shame than came after a binge.

I remember being so determined after it… making promises to myself that from tomorrow on, I’ll be ‘good’. When I woke up the next day, I really was ‘good’. Counting calories, eating only what I could.

But then in some point in the day, I just… broke.
🍰🍨🍫🍕🍝

I had no idea how to stop it.
I was hopeless.
And sooo frustrated.

Can you relate?

If yes, you’re going to love what I’m about to share…

💡💡💡 I was able to stop the crazy cycle!! 💁

And in this workshop, I’m sharing it all with you.

I hear you. I struggled with emotional eating and binge eating for such a long time!! It was extremely frustrating because there was no real solution.

Everybody said: “Well, just stop eating.” or “Distract yourself.”

Ugggh! That really never worked.

I’m so excited to share with you my method that will help you to start eating like a normal person again.

It’s the most freeing thing in the world!

THESE ARE THE EXACT STRATEGIES I USED TO FREE MYSELF FROM FOOD PRISON!
(NO RESTRICTION INVOLVED)

AVAILABLE FOR FREE

PLUS ​YOU GET AN AMAZING GROUP OF PEOPLE WHO WILL GO THROUGH THIS TOGETHER WITH YOU AND YOU’LL BE ABLE TO SUPPORT EACH OTHER

  • The simple shift in your awareness that can completely stop your overeating problem and give you infinitely more satisfaction from everything you put in your mouth.
  • Why trying to restrict your food intake is counterproductive for weight loss and how to re-train your body to communicate exactly what it needs for lasting energy and fat burning.
  • How to permanently let go of worrying about fat in food or fat on your body.
  • Why MOST forms of dieting don’t work and what does.
  • The #1 skill you need in your toolbox and why you’ll battle with food and weight forever without it.

This 5-minute ritual is gold, Tiasha!! For me, it really works 100% of the time! I can easily push the food away without feeling deprived. You saved my life.

Ana

Thanks to Tiasha, I now finally cured emotional eating, and learned how to fully accept my body, and love myself. I now enjoy life to the fullest realizing I am unique and just perfect the way I am.

Barbara

There are years of overeating and yo-yo dieting behind me. I have almost given up and then I met Tiasha. I was skeptical at first and I hesitated with the investment. I remember saying to Tiasha: “If this will work, you’re a rockstar!” and now I can only confirm it!! I lost weight – I don’t know how much but it’s very noticeable. Some clothes are too big for me, and some fit again. I am so much more confident, happier, and incredibly grateful. I can definitely say I’m finally free.

Beti

THESE ARE THE EXACT STRATEGIES I USED TO FREE MYSELF FROM FOOD PRISON!
(NO RESTRICTION INVOLVED)